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Microwave Mexican Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7808
Energy (kCal)97.5608
Carbohydrates (g)14.8186
Protein (g)12.1212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    sharp cheddar cheese 1 cup grated - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    salt 1/4 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    green taco sauce 2 tablespoons 4.0 1.0 0.0 0.0
    corn chip 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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