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Sopa De Elote (Mexican Corn Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6756
Energy (kCal)730.43
Carbohydrates (g)91.7903
Protein (g)56.0755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 1 poblano - - - -
    onion 1 quartered 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 - - - -
    corn kernel 2 cups thawed 369.42 72.9534 10.2084 4.0044
    epazote 6 sprigs 3.84 0.8928 0.0396 0.0624
    bay leaf 1 - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    salt - - - -
    pepper - - - -
    chile powder 1 -2 tablespoon 0.0 0.0 0.0 0.0
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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