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Mexican Cheeseburger Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.6471
Energy (kCal)2616.9112
Carbohydrates (g)259.206
Protein (g)300.2394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    garlic clove 2 crushed 201.7333 0.0 44.88 1.1333
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    red bell pepper 1/4 cup chopped 201.7333 0.0 44.88 1.1333
    tomato 1 diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    mexicorn 1 can drained 201.7333 0.0 44.88 1.1333
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    salt 1/2 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    monterey jack cheese 8 ounces 201.7333 0.0 44.88 1.1333
    milk 1 1/2 - 2 cups low fat 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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