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Flavorful Mexican Chicken & Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9483
Energy (kCal)1867.3471
Carbohydrates (g)353.9381
Protein (g)106.9544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 20 cups 0.0 0.0 0.0 0.0
    chicken bouillon 5 tablespoons 80.1 5.403 4.998 4.164
    garlic clove 8 -10 minced 0.0 0.0 0.0 0.0
    spanish onion 2 diced - - - -
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    zucchini 3 diced 99.96 18.2868 7.1148 1.8816
    corn 2 cans 373.913 81.3043 14.2174 5.8696
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    cooking barley 1 1/2 1/2 - - - -
    chili powder 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cumin 2 -3 tablespoons 0.0 0.0 0.0 0.0
    cayenne 1 -3 teaspoon 0.0 0.0 0.0 0.0
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cheddar cheese shredded reduced fat - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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