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Marinated Greek Chicken Kabobs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.6614
Energy (kCal)580.85
Carbohydrates (g)25.8188
Total fats (g)8.1295
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator. | 2. Preheat an outdoor grill for high heat. | 3. Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture. | 4. Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1 container 103.7 7.922000000000001 5.899 5.525
    feta cheese tomato 1/3 cup crumbled sun-dried 403.4676 0.0 89.7602 2.2667
    lemon zest 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    rosemary 1/4 teaspoon crushed 0.2292 0.0362 0.0058 0.0103
    chicken breast half 1 pound skinless boneless cut 403.4676 0.0 89.7602 2.2667
    red onion 1 cut 60.0 14.01 1.65 0.15
    green bell pepper 1 cut 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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