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Mexican Lime & Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.9599
Energy (kCal)3006.0963
Carbohydrates (g)327.0443
Protein (g)237.1331
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 780.1798 0.0 94.5741 41.9573
    corn tortilla 2 - - - -
    salt 1/2 teaspoon divided - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1/2 peeled chopped 22.0 5.1370000000000005 0.605 0.055
    jalapeno pepper 2 seeded minced - - - -
    garlic clove 1 peeled minced - - - -
    tomato 3 can seeded chopped diced drained 186.2069 41.2894 9.7151 1.6192
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    chicken broth 4 cups low sodium 312.48 7.56 44.5536 10.4832
    garbanzo bean 15 ounces canned drained 1607.4162 267.6901 87.0471 25.6846
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    lime zest 1 tablespoon grated - - - -
    black pepper ground - - - -
    lime wedge 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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