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Easy Mexican Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.5258
Energy (kCal)3628.6885
Carbohydrates (g)518.6979
Protein (g)215.7224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 14 1/2 ounces low sodium 127.431 3.083 18.1692 4.2751
    corn 15 ounces no-salt-added 365.7085 79.5203 13.9054 5.7408
    black bean 15 ounces rinsed drained 1450.0765 265.1812 91.8524 6.0384
    bean cheese 16 ounces low-fat refried 1002.4381 154.2666 32.0689 28.5763
    chunky salsa 16 ounces 104.3261 16.6468 9.6615 2.3587
    chicken 9 1/2 ounces 578.7083 0.0 50.065 40.5365

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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