Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute onions, poblano, and red pepper in olive oil for about 5 minutes over medium-high heat (use large soup kettle). | 2. Add broth, water, tomato sauce, crushed bouillon cube, 1/4 teaspoons chili powder, and 2 teaspoons mirin. Stir to combine. | 3. Stir in mustard greens, steak, black beans, green chilies, and corn. Bring to a boil. Cook until greens are done to your liking, about 30-40 minutes over medium-low heat. | 4. Season to taste with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
poblano chile	1	cup	diced	-	-	-	-
onion	1/2		diced	22.0	5.1370000000000005	0.605	0.055
red bell pepper	1/2		diced	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
mustard green	4	cups	chopped	60.48	10.4608	6.4064	0.9408
sirloin steak	1	cup	diced	-	-	-	-
vegetable broth	2	cups		324.72	52.644	11.9064	7.6752
water	2	cups		0.0	0.0	0.0	0.0
beef bouillon cube	1			0.35	0.002	0.057	0.011000000000000001
tomato sauce	1	cup		-	-	-	-
chili powder	1/4	teaspoon		1.9035	0.3355	0.0909	0.0964
green chilies	4	ounces	diced	30.6175	7.5636	0.0	0.0
corn	1	cup	frozen	124.7	27.115	4.7415	1.9575
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
mirin	2	teaspoons		-	-	-	-
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.