RecipeDB

Cooking in progress....

Mexican Vegetable-Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.366
Energy (kCal)1675.9251
Carbohydrates (g)284.6348
Protein (g)86.6318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 1 cup diced - - - -
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    red bell pepper 1/2 diced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    mustard green 4 cups chopped 60.48 10.4608 6.4064 0.9408
    sirloin steak 1 cup diced - - - -
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    tomato sauce 1 cup - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    corn 1 cup frozen 124.7 27.115 4.7415 1.9575
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    mirin 2 teaspoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition