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Black and Red Mexican Slow Cooker Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5355
Energy (kCal)1659.5025
Carbohydrates (g)282.2626
Protein (g)115.1924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    carrot 1 1/4 cups sliced 65.6 15.328 1.4880000000000002 0.384
    garlic clove 2 -4 minced 0.0 0.0 0.0 0.0
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    corn 1 package frozen - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    green chilies 1 can diced 97.1514 24.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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