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Mexican 3-Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.5456
Energy (kCal)1580.075
Carbohydrates (g)132.6757
Total fats (g)66.3184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat and onion over medium heat in a Dutch oven; drain. Add remaining ingredients; simmer over low heat for one hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 diced 64.0 14.944 1.76 0.16
    kidney bean 2 cans 160.0 22.6207 23.1724 2.7586
    pinto bean 2 cans - - - -
    navy bean 2 cans 208.9355 40.6957 19.1784 2.1829
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato green chilies 1 can - - - -
    taco seasoning mix 1 package - - - -
    ranch dressing mix 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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