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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, heat oil over medium-high heat. Add onions and salt and cook, stirring frequently, until softened, about 5 minutes. Add garlic, cumin, coriander, oregano, chipotle, and adobo sauce and cook, stirring until fragrant, about 1 minute. Add broth and tomatoes, adjust heat to high, and bring to a strong simmer. | 2. Add chicken, reduce heat to medium-low, cover, and simmer until meat is opaque and cooked through, about 15 minutes. Transfer chicken to a plate; when cool enough to handle, either chop or pull apart into thin shreds (you should have about 2 cups). | 3. Add zucchini and chicken to soup and simmer over medium heat until zucchini is just tender, about 5 minutes. Taste the soup and adjust seasoning with additional salt and pepper as needed. | 4. To serve, ladle into bowls and serve with garnishes of your choice in small bowls on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	2	teaspoons		79.56	0.0	0.0	9.0
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
salt	1/4	teaspoon		-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
chipotle chile adobo	1		minced	-	-	-	-
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
chicken breast	1		boneless skinless	780.1798	0.0	94.5741	41.9573
zucchini	2		chopped	40.12	7.3396	2.8556	0.7552
tortilla chip			crumbled	-	-	-	-
avocado			chopped tossed	-	-	-	-
cheddar cheese			grated	-	-	-	-
jalapeno pepper			pickled	-	-	-	-
cilantro leaf			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.