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Plantain Pancakes With Rum Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.3282
Energy (kCal)1337.9467
Carbohydrates (g)219.4767
Protein (g)29.851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 1 218.38 57.0831 2.327 0.6623
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 111.63 8.7474 5.7645 5.9841
    butter 1/4 cup 342.0 15.714 10.686 28.8
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    dark rum 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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