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Jamaican "Beefless" Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)302.6857
Energy (kCal)2828.6491
Carbohydrates (g)32.0764
Protein (g)4.419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    salt 1 teaspoon - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    curry powder 1 tablespoon 13.0 2.2332 0.5716 0.5604
    turmeric 1 tablespoon 9.36 2.0142 0.2904 0.0975
    shortening 2/3 cup 1208.1333 0.0 0.0 136.6667
    tallow 2/3 cup 1232.7333 0.0 0.0 136.6667
    cold water 1 cup 0.0 0.0 0.0 0.0
    vegetable protein 2 cups textured - - - -
    broth 1 1/2 1/2 17.625 4.512 0.0 0.0
    vegan worcestershire sauce 2 teaspoons - - - -
    salt 1 teaspoon - - - -
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    white onion 1 minced 60.0 14.01 1.65 0.15
    acorn squash 1 peeled shredded - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    kale 1 cup shredded 7.84 1.4 0.6848 0.1488
    thyme 1 tablespoon minced 2.424 0.5868 0.1334 0.0403
    ketchup 2 tablespoons - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    soy flour breadcrumb 1/4 cup toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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