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Rum-Laced Caribbean Cornbread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.3566
Energy (kCal)1965.3315
Carbohydrates (g)244.3374
Protein (g)56.4827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    butter 1/2 cup melted cooled 684.0 31.428 21.372 57.6
    rum 2 tablespoons - - - -
    egg 2 143.0 0.72 12.56 9.51
    purpose flour 2 cups - - - -
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    coconut 1/3 cup flaked 94.4 4.0613 0.888 8.9307
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    salt 1/4 teaspoon - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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