RecipeDB

Cooking in progress....

Caribbean Coco-Almond Bars

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)398.0049
Energy (kCal)4192.2322
Carbohydrates (g)158.3395
Protein (g)22.8836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3/4 cup - - - -
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    salt 1/4 teaspoon - - - -
    cinnamon 1 1/2 1/2 ground - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    butter 1/2 cup unsalted chilled cut 813.795 0.0681 0.9648 92.0599
    almond 3/4 cup toasted chopped 1445.34 0.0 0.0 163.5
    dark rum 1 tablespoon - - - -
    coconut 1 1/2 cups shred unsweetened 424.8 18.276 3.9960000000000004 40.188
    milk 1/2 cup sweetened condensed 276.0 6.648 2.748 28.608
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    dark rum 2 tablespoons - - - -
    salt 1/4 teaspoon - - - -
    butter 3 tablespoons unsalted 171.0 7.857 5.343 14.4
    chocolate 4 ounces bittersweet chopped 678.132 52.0506 8.8339 48.3424
    heavy cream 2 tablespoons evaporated 102.0 0.8220000000000001 0.852 10.824000000000002
    coconut 1 cup shredded 424.8 18.276 3.9960000000000004 40.188
    almond sliced 1445.34 0.0 0.0 163.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition