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Griots - Glazed & Braised Pork Chunks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.3382
Energy (kCal)2487.6076
Carbohydrates (g)53.3344
Protein (g)183.8571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    pork loin 2 lb cut 1795.2041 0.0 178.9764 114.0589
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    lime juice 1/4 cup strained 15.125 5.0941 0.2541 0.0424
    scotch bonnet pepper 1/2 chopped - - - -
    black pepper 1/2 teaspoon ground coarse 2.8865 0.7354 0.1195 0.0375
    orange juice 1 cup strained 111.6 25.791999999999998 1.736 0.496
    shallot 1/4 cup chopped chopped 28.8 6.72 1.0 0.04
    water 1/4 cup 0.0 0.0 0.0 0.0
    thyme 1/4 teaspoon crumbled dried 0.20199999999999999 0.0489 0.0111 0.0034
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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