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Avocado Mousse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.3859
Energy (kCal)1134.0734
Carbohydrates (g)74.1032
Total fats (g)80.3693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle gelatin over broth and stir over low heat until melted. | 2. Add vinegar, onion, and lime juice. Mix well. Chill. | 3. Cut avocados, peel, seed, & beat until smooth & creamy. Blend 2 cups of the avocado mixture with mayonnaise and the broth mixture. | 4. Season with salt & hot sauce to taste. | 5. Fold in whipped cream & pour into 6 cup mold. | 6. Chill for 4 hours or until firm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gelatin 2 ounces unflavored 216.0231 51.3126 4.4225 0.0
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    avocado 2 -3 - - - -
    salt 2 teaspoons - - - -
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    heavy cream 1 cup whipped 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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