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Caribbean Style Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.4971
Energy (kCal)886.7076
Carbohydrates (g)15.9791
Total fats (g)68.7619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken, plum, and celery into bite-sized pieces and cut the grapes in half. | 2. Zest and juice the 1/2 lime, or use 3 whole limes if using key limes. | 3. Roughly chop the cilantro. | 4. In a bowl, mix the fruit, chicken, lime juice and zest together with all the remaining ingredients. | 5. Chill for 1/2 hour and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/2 grilled 390.0899 0.0 47.2871 20.9787
    black grape 1/2 cup seedless - - - -
    black plum 1 - - - -
    celery 1 stalk 10.24 1.9008 0.4416 0.1088
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    salt 1/2 teaspoon - - - -
    molasses 1 teaspoon 20.3604 5.2467 0.0 0.006999999999999999
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    cumin 1 dash ground - - - -
    dill weed 1 dash - - - -
    allspice 1 dash - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    lime 1/2 - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    pecan 2 tablespoons chips 35.7933 6.707999999999999 0.7367 0.754

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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