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Shrimp Creole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3384
Energy (kCal)136.9411
Carbohydrates (g)30.9101
Protein (g)6.003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    purpose flour 2 tablespoons - - - -
    tomato onion garlic 1 can diced - - - -
    no salt tomato 1 can no-salt-added diced 88.1559 19.5045 4.4078 1.1019
    bay leaf 1 - - - -
    parsley flake 2 teaspoons - - - -
    adobo seasoning 1 1/2 1/2 - - - -
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    white wine 1/2 cup - - - -
    shrimp 20 -24 ounces peeled deveined 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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