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Jamaican Jerk Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3839
Energy (kCal)42.0057
Carbohydrates (g)8.5402
Total fats (g)1.3546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients together. | 2. Store in an airtight container. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thyme 2 teaspoons crumbled dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    sugar 2 teaspoons granulated 13.325 2.5003 0.4171 0.20800000000000002
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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