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Upside-Down Pineapple Pancakes With Pineapple Coconut Syrup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.6607
Energy (kCal)945.594
Carbohydrates (g)72.7969
Protein (g)22.4609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    coconut 2 tablespoons unsweetened flaked 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    buttermilk 3/4 cup - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    egg 1 71.5 0.36 6.28 4.755
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    pineapple ring 4 halved canned - - - -
    pineapple juice 1/2 cup unsweetened 66.25 16.0875 0.45 0.15
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    coconut milk 1/2 cup unsweetened 276.0 6.648 2.748 28.608
    milk 1/2 cup 37.21 2.9158 1.9215 1.9947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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