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Sos Ti Malis - Sauce Haitienne

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1494
Energy (kCal)474.24
Carbohydrates (g)89.0804
Protein (g)10.7764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 2 crushed minced - - - -
    shallot 2 chopped 230.4 53.76 8.0 0.32
    scotch bonnet pepper 3 chopped - - - -
    lime juice 1 cup squeezed 60.5 20.3764 1.0164 0.1694
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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