RecipeDB

Cooking in progress....

Leek and Fennel Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.5609
Energy (kCal)278.8755
Carbohydrates (g)6.8777
Total fats (g)28.1126
  • Cuisine

    European >> UK >> Welsh

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan or soup kettle over medium-low heat, place the olive oil, leeks, celery, onions, fennel, potatoes, salt, and pepper, and cook and stir until the onions are translucent and the vegetables have begun to soften, about 10 minutes. | 2. Pour 8 cups of water over the vegetables, bring to a boil, reduce the heat, and drop in the vegetable bouillon cubes. Simmer over low heat, stirring occasionally to dissolve the cubes, until the vegetables are tender and the potatoes have begun to thicken the soup, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    leek 3 sliced - - - -
    celery 4 sliced - - - -
    white onion 3 peeled halved - - - -
    fennel bulb 1 sliced - - - -
    baking potato 2 peeled cut - - - -
    salt 1 tablespoon - - - -
    black pepper 1 1/2 teaspoons ground 8.6595 2.2063 0.3585 0.1125
    water 8 cups 0.0 0.0 0.0 0.0
    vegetable bouillon 2 cubes 31.535999999999998 4.6714 1.2024 1.0001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition