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Tembleque

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.0259
Energy (kCal)2461.1895
Carbohydrates (g)85.1662
Total fats (g)239.7992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, whisk together 1/2 cup of the sugar and the arrowroot. Whisk in the coconut cream, coconut milk and salt, then set over medium heat. Whisk until simmering and thickened-do not boil! Reduce heat if necessary. | 2. Remove from the stove and stir in the orange zest, rose water and orange blossom water. Pour the pudding into a 9-by-9-inch baking dish or individual ramekins. (I used ramekins). | 3. In a small bowl or cup, mix together the remaining 1 tablespoon of sugar with the cinnamon. Sprinkle the mixture over the pudding, then cover and refrigerate until set and completely chilled, about 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 cup divided 159.9 30.004 5.005 2.496
    sugar 1 tablespoon divided 159.9 30.004 5.005 2.496
    arrowroot 1/2 cup 39.0 8.033999999999999 2.544 0.12
    coconut cream 20 ounces 1871.0665 37.7048 20.5817 196.6321
    coconut milk 6 ounces 391.223 9.4234 3.8952 40.5511
    orange zest 2 teaspoons specified - - - -
    salt 1 pinch - - - -
    cinnamon 1/2 teaspoon ground reduced - - - -
    rose water 1/2 teaspoon 0.0 0.0 0.0 0.0
    orange blossom water 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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