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Cuban Lobster Tails

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2976
Energy (kCal)247.2117
Carbohydrates (g)26.4957
Protein (g)32.3741
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    orange zest 1 teaspoon grated 138.6917 0.0 30.855 0.7792
    chipotle chile adobo 5 1/2 ounces 138.6917 0.0 30.855 0.7792
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    salt 1 teaspoon - - - -
    extra virgin olive oil 1/4 cup 138.6917 0.0 30.855 0.7792
    lobster tail 6 138.6917 0.0 30.855 0.7792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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