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Cornmeal Banana Porridge

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.4455
Energy (kCal)740.8312
Carbohydrates (g)83.7504
Protein (g)10.7528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    yellow cornmeal 1/2 cup 203.74 42.8708 5.0508 2.074
    flour 1/2 tablespoon 18.0712 3.9564 0.2938 0.0701
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912
    banana 1 chopped - - - -
    coconut extract 1/2 teaspoon - - - -
    cinnamon 1/8 teaspoon - - - -
    equal sugar substitute 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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