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Soupe Joumou (Haitian Pumpkin Soup) Soupe Au Giramoun

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6026
Energy (kCal)2236.1938
Carbohydrates (g)391.9863
Protein (g)129.2509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 2 peeled cut 9.9 2.1648 0.6798 0.0462
    beef marrow 1 bone 403.4676 0.0 89.7602 2.2667
    stewing beef 1 1 403.4676 0.0 89.7602 2.2667
    lime 1 -2 bottled cut bottled - - - -
    scallion 2 chopped 64.0 14.68 3.66 0.38
    garlic clove 4 crushed minced 403.4676 0.0 89.7602 2.2667
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 2 teaspoons - - - -
    shallot 1 minced 115.2 26.88 4.0 0.16
    scallion 2 chopped 64.0 14.68 3.66 0.38
    onion 1 chopped 60.0 14.01 1.65 0.15
    chive 2 minced 1.8 0.261 0.1962 0.0438
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    pickling vinegar 2 tablespoons 403.4676 0.0 89.7602 2.2667
    celery rib 4 cut 403.4676 0.0 89.7602 2.2667
    cabbage leaf 12 cut 403.4676 0.0 89.7602 2.2667
    leek 1 sliced 54.29 12.5935 1.335 0.267
    turnip 2 cut 34.16 7.8446 1.0979999999999999 0.122
    carrot 2 cut 59.04 13.7952 1.3392 0.3456
    clove 4 -6 0.0 0.0 0.0 0.0
    spaghetti 1/2 cup 15.655 3.4896 0.3232 0.2878
    potato 2 peeled cut - - - -
    scotch bonnet pepper 2 scotch pricked 403.4676 0.0 89.7602 2.2667
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 2 1/4 cups 1301.13 284.8622 21.1522 5.0481
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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