RecipeDB

Cooking in progress....

Smokey Mashed Sweet Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.3794
Energy (kCal)327.802
Carbohydrates (g)22.7352
Protein (g)11.1386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cut sweet - - - -
    salt - - - -
    black pepper ground - - - -
    liquid smoke 1/4 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    cream half 1/2 cup 68.44 10.44 3.016 1.624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition