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Sofrito Cubano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4845
Energy (kCal)180.7934
Carbohydrates (g)42.1598
Protein (g)4.984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry tomato 30 chopped - - - -
    yellow bell pepper 3 - - - -
    onion 3 chopped 180.0 42.03 4.95 0.45
    garlic clove 10 -12 chopped - - - -
    bay leaf 2 -3 - - - -
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    oregano 1 pinch dried 0.1656 0.0431 0.0056 0.0027
    sherry wine 3/4 cup - - - -
    olive oil 4 -6 tablespoons 0.0 0.0 0.0 0.0
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    caper - - - -
    olive stuffed - - - -
    salt - - - -
    black pepper coarse ground - - - -
    red pepper flake 1 pinch added - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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