RecipeDB

Cooking in progress....

Frizz Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)221.1123
Energy (kCal)2339.5072
Carbohydrates (g)1.4708
Protein (g)80.9778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 1 lb 371.7342 0.0 80.7388 3.0373
    spanish onion 1 - - - -
    green bell pepper 1 - - - -
    tomato sauce 2 cans - - - -
    corn oil 1 cup 1962.0 0.0 0.0 218.0
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    barbados oh ho hot sauce 1 tablespoon - - - -
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition