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Caribbean Papaya Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8436
Energy (kCal)187.7512
Carbohydrates (g)17.4321
Total fats (g)13.9187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel, seed and cube papaya into large bite-size pieces. | 2. Add all other ingredients. | 3. Stir and refrigerate for 30 minutes, for flavors to blend. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    papaya 1 ripe 62.35 15.689 0.6815 0.377
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cinnamon 1/4 teaspoon - - - -
    ginger 1/4 teaspoon grated 1.5075 0.3223 0.0404 0.0191
    salt 1 pinch - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chili pepper 1/4 diced 0.3125 0.0739 0.0156 0.0016
    red onion 1/2 separated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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