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Refreshing Sweet Potato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9004
Energy (kCal)717.3663
Carbohydrates (g)163.0272
Protein (g)19.199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 lbs sweet 698.5331 158.6668 18.5973 0.8165
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lime 1 - - - -
    plain yogurt 1 cup - - - -
    honey 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bell pepper 1 seeded chopped - - - -
    celery rib 3 chopped - - - -
    red onion 1/4 chopped 16.0 3.736 0.44 0.04
    serrano pepper 1 seeded chopped 0.7 0.1466 0.0381 0.0096

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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