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Rice With Pigeon Peas and Coconut | GOYA

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.553
Energy (kCal)987.419
Carbohydrates (g)29.7025
Protein (g)9.9484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cilantro 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    green pigeon pea 2 cans undrained - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    chicken bouillon 1 packet - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    salt 1 teaspoon - - - -
    grain rice 2 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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