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Jamaican Grits Rice Cooker Optional

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.0658
Energy (kCal)1221.8742
Carbohydrates (g)134.8918
Total fats (g)53.2048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. drain liquid out of hominy into measuring cup fill the rest with water until it measures 2 cups.( add hominy and water to rice cooker). | 2. add grits to water in saucepan (add to rice cooker start). | 3. bring to a boil. | 4. cook. | 5. when done add pimento juice and all spices.( when done add to cooked grits allow to be on warm until cheese melts. | 6. and 1/2 cup cheese stir. | 7. add hominy. | 8. pour in buttered casserole. | 9. top with rest of cheese. | 10. bake350 for 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hominy 16 ounces 326.5862 64.6822 6.7132 3.9916
    water 2 cups 0.0 0.0 0.0 0.0
    grit 1/2 cup 288.6 61.6902 5.9670000000000005 1.365
    cheese 1 cup 476.55 3.159 28.89 38.799
    salt 1 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pimiento 2 ounces 127.5727 4.7967 6.3673 9.0435

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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