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Cayman Islands Cornbread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.8576
Energy (kCal)1974.9655
Carbohydrates (g)176.1738
Protein (g)58.965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    yellow cornmeal 1 cup 407.48 85.7416 10.1016 4.148
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    salt 1/4 teaspoon - - - -
    milk 3/4 cup evaporated 414.0 9.972000000000001 4.122 42.912
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    butter 1/2 cup unsalted melted cooled 684.0 31.428 21.372 57.6
    egg 2 143.0 0.72 12.56 9.51
    dark rum 2 tablespoons - - - -
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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