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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Grease a 9-inch square baking pan well. | 3. Combine flour, cornmeal, sugar, baking powder, cinnamon, nutmeg, and salt. | 4. Whisk together both types of milk, eggs, butter, rum, and vanilla in another bowl. | 5. Combine both mixtures using a wooden spoon, just enough to dampen all ingredients (it will still be a bit lumpy). | 6. Pour into prepared pan and bake until golden brown and cake tester comes out clean, about 45 minutes. | 7. Let cool on rack slightly before cutting into 12 small squares. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	2	cups		-	-	-	-
yellow cornmeal	1	cup		407.48	85.7416	10.1016	4.148
sugar	1/2	cup	granulated	159.9	30.004	5.005	2.496
baking powder	2	tablespoons		14.628	7.6452	0.0	0.0
cinnamon	1/2	teaspoon	ground	-	-	-	-
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
salt	1/4	teaspoon		-	-	-	-
milk	3/4	cup	evaporated	414.0	9.972000000000001	4.122	42.912
milk	3/4	cup		111.63	8.7474	5.7645	5.9841
butter	1/2	cup	unsalted melted cooled	684.0	31.428	21.372	57.6
egg	2			143.0	0.72	12.56	9.51
dark rum	2	tablespoons		-	-	-	-
vanilla extract	1	tablespoon		37.44	1.6445	0.0078	0.0078

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.