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Avocado Paste Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Smash avocado on a plate with a fork. | 2. Spread between two pieces of bread. | 3. Serve. | 4. Omit the bread and the paste alone makes a good first baby food. | 5. If I'm packing this for lunch sometimes I'll rub the avocado with a cut lime before making the paste. | 6. For the adults we add a pinch of salt. Baby/toddler - no salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 slice - - - -
    wheat bread 2 slices toasted - - - -
    lime 1 - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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