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Conch Fritters

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.1159
Energy (kCal)903.3176
Carbohydrates (g)140.5048
Total fats (g)12.5442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind conch meat in meat grinder or pulse in food processor. | 2. Heat several inches of oil in a deep pot or fryer to 365 degrees. | 3. Mix all ingredients until thoroughly blended. | 4. Drop batter by rounded tablespoon into hot oil and fry until golden brown, 3 to 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    conch 1 cup ground 165.1 2.1590000000000003 33.400999999999996 1.524
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tabasco sauce 1/2 teaspoon - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    onion 1 tablespoon grated 4.0 0.934 0.11 0.01
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    garlic clove 3 chopped - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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