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Cubano-Style Pork Loin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)180.3306
Energy (kCal)3221.7995
Carbohydrates (g)19.285
Protein (g)382.3389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1/8 cup 7.5625 2.5469999999999997 0.127 0.0212
    black coffee 1/2 cup - - - -
    extra virgin olive oil 1/8 cup - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    red chili pepper flake 1 teaspoon crushed - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    pork loin 4 lbs boneless 3137.2871 0.0 380.3049 179.482
    salt 2 teaspoons - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cilantro 4 sprigs 2.0444 0.3262 0.1893 0.0462

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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