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Trinidadian Dhal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4698
Energy (kCal)61.0975
Carbohydrates (g)11.5995
Protein (g)3.371
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 cup split 41.16 7.399 2.7439999999999998 0.196
    water 2 cups 0.0 0.0 0.0 0.0
    turmeric powder 1 teaspoon - - - -
    garlic clove 2 - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salt 1 teaspoon - - - -
    ghee 2 teaspoons - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    caribbean pepper sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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