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Coconut Chicken Towers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)239.2051
Energy (kCal)2652.5778
Carbohydrates (g)48.7621
Protein (g)77.4629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai chili sauce 1/2 cup sweet - - - -
    mayonnaise 1 1/2 1/2 1256.28 0.0 1.2876 139.2
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    ginger 2 1/2 teaspoons grated 15.075 3.2229 0.4041 0.1908
    white rum 1 tablespoon - - - -
    lemongrass 2 - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    water 1/2 cup 0.0 0.0 0.0 0.0
    lime zest 1 teaspoon grated - - - -
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 1 minced - - - -
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    arborio rice 1/2 cup - - - -
    white wine 3 tablespoons - - - -
    salt - - - -
    pepper - - - -
    eggplant 1 sliced - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt - - - -
    pepper - - - -
    garlic powder 5.1305 1.1273 0.2565 0.0113
    chicken breast 1/2 lb boneless skinless cut 390.0899 0.0 47.2871 20.9787
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/2 teaspoon ground 2.862 0.5097 0.1081 0.1554
    egg white 2 34.32 0.4818 7.194 0.1122
    coconut 1/2 cup unsweetened flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    panko breadcrumb 1/2 cup - - - -
    coconut oil - - - -
    basil leaf 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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