RecipeDB

Cooking in progress....

Tomatillo Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2196
Energy (kCal)136.0724
Carbohydrates (g)29.3057
Protein (g)3.8594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 can drained 63.3283 11.5574 1.8999 2.0186
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    serrano chilies 1 1/2 1/2 seeded minced - - - -
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    avocado 1 peeled halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition