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Caribbean Pork With Avocado-Pineapple Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.923
Energy (kCal)1551.6532
Carbohydrates (g)82.9241
Protein (g)192.8094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 1088.0025 0.0 187.2271 32.0054
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pineapple juice 1 can 198.6507 48.2384 1.3493 0.4498
    scallion 2 sliced 64.0 14.68 3.66 0.38
    avocado 1 diced - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    salt 2 teaspoons coarse - - - -
    cinnamon 1 teaspoon ground - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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