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Macaroni Vegetable Cheese Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.4764
Energy (kCal)1181.9868
Carbohydrates (g)106.6382
Protein (g)59.7574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 2 cups - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 2 cups 297.68 23.3264 15.372 15.9576
    mustard powder 1 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    cheddar cheese 6 ounces grated 299.3706 18.2174 22.81 15.1046
    egg 1 beaten 71.5 0.36 6.28 4.755
    butter 1 tablespoon 256.5 11.7855 8.0145 21.6
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228
    tomato 3 tablespoons chopped 5.0287 1.0868 0.2458 0.0559
    corn kernel 2/3 cup 123.14 24.3178 3.4028 1.3348
    spinach 1/2 cup chopped cooked used thawed squeezed 16.5 2.925 1.65 0.225
    parmesan cheese 2 -4 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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