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Caribbean Conch Fritters With Island ' Hot' Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.693
Energy (kCal)2743.4712
Carbohydrates (g)510.6389
Protein (g)90.5401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil - - - -
    conch 1/4 lb cooked diced 88.4002 1.156 17.884 0.816
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    egg 3 214.5 1.08 18.84 14.265
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    salt 1 teaspoon - - - -
    flour 3 1/4 cups 1879.41 411.4675 30.5532 7.2917
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    vegetable oil 1 quart 0.0 0.0 0.0 0.0
    tabasco sauce - - - -
    worcestershire sauce - - - -
    spice essence - - - -
    sauce - - - -
    paprika 2 1/2 tablespoons 47.94 9.1783 2.4038 2.1913
    salt 2 tablespoons - - - -
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    oregano leaf 1 tablespoon dried - - - -
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    onion 1 chopped 32.0 7.472 0.88 0.08
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    scotch bonnet pepper 3 halved seeded - - - -
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    sherry wine vinegar 2 tablespoons - - - -
    kosher salt - - - -
    bell pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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