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Escabeche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.6734
Energy (kCal)2899.4253
Carbohydrates (g)269.3449
Protein (g)138.0005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 2 lb 2122.8148 157.9411 124.7381 110.3138
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    oil - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 sliced 64.0 14.944 1.76 0.16
    green onion 1 bunch minced - - - -
    garlic clove 3 sliced - - - -
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    carrot 2 peeled sliced 41.0 9.58 0.93 0.24
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    water 1/2 cup 0.0 0.0 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    pepperoncini pepper 4 sliced - - - -
    dill pickle 3 sliced sour 51.48 10.3389 2.145 1.287
    cauliflower 1 cup pickled 26.75 5.3179 2.0544 0.2996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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