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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine water and coconut in a small saucepan and simmer over medium heat for 5 minutes. | 2. Place a strainer over a small bowl and strain coconut mixture into bowl; reserving liquid, discarding coconut solids. You should have 2 cups coconut milk. Set aside. | 3. In a skillet heat oil and then add rice, stirring over medium heat until rice changes color (7-10 minutes). | 4. Stir in the reserved coconut milk and bring mixture to a boil. | 5. Stir in salt, pepper and lime juice. | 6. Cover and reduce heat to a simmer. | 7. Simmer for 20 minutes or until liquid is absorbed. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	3	cups		0.0	0.0	0.0	0.0
coconut	2	cups	sweetened flaked	566.4	24.368000000000002	5.327999999999999	53.583999999999996
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
basmati rice	1	cup		-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.