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Caribbean Beans and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.4748
Energy (kCal)4877.2766
Carbohydrates (g)935.4622
Protein (g)184.1864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 1 lb cooked drained 1496.8566 271.2486 110.5406 1.1340000000000001
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    hot pepper 1 minced - - - -
    garlic clove 3 crushed - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    brown rice 4 cups cooked 2294.16 483.3536 45.6936 17.5696
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt 1 pinch - - - -
    banana 2 sliced 400.5 102.78 4.905 1.485

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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