RecipeDB

Cooking in progress....

Mango and Pineapple Chutney

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.0954
Energy (kCal)251.7115
Carbohydrates (g)46.4508
Protein (g)7.284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 -3 cups peeled chopped 0.0 0.0 0.0 0.0
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    pepper 1 diced 23.8 5.5216 1.0234 0.2023
    red bell pepper 1/3 diced - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cinnamon 1/4 teaspoon ground - - - -
    salt - - - -
    sugar 1/2 cup granulated coconut 159.9 30.004 5.005 2.496
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition