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Ma's Secret Jamaican Banana Fritters

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.3811
Energy (kCal)1508.404
Carbohydrates (g)347.1267
Total fats (g)7.5882
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel bananas and place into a large bowl. Smash them with a fork until they start to get somewhat runny. Add sugar, vanilla, milk, salt, and flour and mix until the "batter" just barely runs off of the spoon (just a little thinner than the consistency of pancake batter). If it is too thick, it will be too airy, like pancakes. | 2. Heat oil in a frying pan on medium heat. | 3. Once the oil is HOT, drop tablespoons of the batter in at a time, as if you were making mini pancakes. | 4. When the edges are firm, turn over and cook the opposite side. The fritters should be a medium-brown color, not light and not burnt. Drain onto paper towels and serve warm. Mmm -- . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 3 600.75 154.17 7.3575 2.2275
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    brown sugar 2 -4 tablespoons 0.0 0.0 0.0 0.0
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    salt 1 pinch - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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