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Linda's Caribbean Jerk Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.3603
Energy (kCal)6776.7445
Carbohydrates (g)1351.8207
Protein (g)215.7413
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3/4 cup 0.0 0.0 0.0 0.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    green onion 1 tablespoon chopped 1.62 0.3444 0.0582 0.0282
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    salt 3/4 teaspoon - - - -
    allspice 3/4 teaspoon ground 3.7478 1.0277 0.0868 0.1238
    cinnamon 3/4 teaspoon ground - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    pork chop 8 lean 6568.0253 1329.5715 214.4587 42.8192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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